lose at least 12 pounds a month: the weight loss formula

Dear Friend,
If you’d like to wake up happy and energetic every day, live life to the fullest and have the body that YOU want, then this might be the most important letter you’ll ever read.

Here’s why:

I will show you how to lose at least 12 pounds a month, starting today, or I will give you your money back, no questions asked!
Now, I know you’re probably skeptical. That’s normal and healthy.

So Why Should You Put Your Faith in Me?

My name is Rich Strauss and I have spent the last 3 years creating The Weight Loss Formula.


This is not like anything else that you have ever seen before. Trust me, I have practically examined all the fat loss products out there. They are either so technically written that they overwhelm you even before you begin, or they are based on this “gimmick” or that “trick”, they are either high protein or low carb or what else have you.

Or they give you only half of the equation, and silently gather their wits to sell you the next “big” thing.
Yes, there are some great products out there, and I have tremendous respect for a select few fitness and diet professionals, and THAT is what this is about.

I have brought you the TRUTH, the WHOLE truth and nothing BUT the truth. I will give you the science, and I will give you the formula. And I give it you STEP by simple STEP.

Uncover secret tips by the most respected fat loss experts on the planet.

I have to admit, this is not entirely my own writing, there are secret tips in here by some of the most respected and successful fat loss experts on the planet. And look at the bonuses. I dare you. Seen any of those names before? Man, those are a few of the people that you really want on your side.

This project had a turning point when my my father, who was 63 at the time, found himself in a serious health fix, being in and out of the hospital, diagnosed with cancer AND diabetes, dependent on a ton of anti-depression drugs, with an unnaturally swollen liver and heavily overweight.

I stayed with him for a few months and helped him to start on a calorie controlled diet, low on the Glycemic Index and focused on getting his body the nutrients that it needs to be able to fight his illnesses.

In the evenings, when he took out his glucose meter, I could tell him within a 0.5 point margin what his blood sugar levels would be, simply by considering what he ate that day, and how we combined his foods.

6 Months later he had shredded 60 lbs, rid himself from the drugs that he lived with for over 20 years, his liver was a normal and healthy size, and he was breezing he’s way through chemotherapy. He had a new life.
 
And I felt the need to help more people and to show them the truth.

Here’s 3 Questions For You:

• Are you sick and tired of being fat and overweight?
• Does losing weight still seem to baffle you?
• Always seeming to lose the weight then gain it all back again?

Well – you are not alone in this, as millions of people fall prey to the dieting industry without ever learning how to successfully lose weight. Human beings have gone through an age of lies and deceit for the selfish benefits of a capitalistic health industry.

Diet companies have cashed in on our essential and honest needs – diet pill companies have become multi-million dollar powerhouses, and today 95% of the world’s population are dying because of cancers and heart related diseases, as opposed to only 5% 100 years ago.

• What do YOU see when you open your kitchen cupboards, or your fridge door? Even more importantly: What do you take out, and what do you feed yourself?
• Do you feel like you have no control over food, but that food controls YOU?
• Do you have a weakness for food and keep stuffing yourself with it even though you know that by the end of the day you will be a few ounces heavier and even more fat?
• Are you too embarrassed of your body to even show yourself on the beach because you are fat?
• Do you ever feel unattractive and even that your excess fat is killing your sex life?
• Do you have “problem areas”, like your thighs, your butt, tummy or face, and you just hate yourself because of it?
• Do you PROMISE yourself year after year that you’re going to get into shape, but each year you’re even fatter than the last?
• Do you feel helpless when you try to wear clothes that fit before, and it’s just too tight for you?
• Do you look in the mirror and feel disgusted and disappointed with yourself for letting this happen?
• Do you ever feel that your friends or co-workers would treat you with more respect if you were healthier and thinner? That your life would be more successful?
• Have you tried to exercise, but it’s making absolutely no difference?
• Do you ever wish that there was an easy way to lose weight?
• Or have you given up completely and you simply say to yourself “I have a butt big enough to put a map of the world across. But I just have to nod at genes and accept who I am.”

There is nothing worse than being intensely aware of all the flabby fat on your body, and then to put the proverbial cherry on top of that feeling – you stuff yourself with more fattening snacks, sweets and unhealthy fast foods.

Does that make you feel guilty?

You need to lose that weight so bad, you want to look good, you want to be healthy and slim… BUT whenever you find yourself eating, your food is dripping with fat, or at least you are very aware of the weight of the calories that it contains… It’s a vicious circle and it seems to have no end. You are getting fatter with each bite that you eat simply because you don’t want to change OR because you don’t know HOW to… You’re thinking to yourself: “If only I could be disciplined enough to eat like a bunny for the rest of my life, I could lose this damn fat!” Let me tell you something: I know exactly how you feel…

Face it. You’re fat. Now what?

• Option 1: Forget about it. Be fat, die fatter. Who cares? Or lie to yourself, and say that you will make the resolution after the next new year, or tomorrow, or next week – all of which translate to “never”.
• Option 2: Think about it. Scour the internet, your local bookstore or library. Get confused with all the options. Take pills. Spend more money on the empty promises of fad diets and continuity programs. Go on a diet which you WON’T be able to stick to, put your body in starvation mode, and at the end of it gain back what you have lost (if any), and then some more. Yo-Yo.

• Option 3: Take 5 minutes to read this page.

Not Only Do You Deserve the Truth, You NEED It!

• Most household name diet companies are in it for the big bucks… They usually are all about food diets which force you to buy their products, at outrageous prices – as a certain percentage of your daily meals ‘should’ come from them.
• Continuation programs are designed to make the most money for these companies, with the least effort on their part… They suck you in, assuming you will forget about it and continue paying them, even if you are not following the program.

And get this…

Low carbohydrate diets, for example, are popular, because initial weight loss is more rapid than with regular diets. It’s deceptively “exciting” to see a weight loss of 5 or 6 pounds in a week, especially if you don’t realize that most of the weight lost isn’t body fat but simply muscle glycogen and water.

In the absence of sufficient dietary carbohydrate, your body turns first to its reserve store of carbs (glycogen), located in the liver and muscles, in order to provide fuel for muscular activity. Since the average person has 500-700 grams of glycogen in their muscles, this accounts for some of the initial weight loss. However, every gram of muscle glycogen is stored with 3 – 4 times its weight in water, so the total loss of weight is quite substantial.

For example, if you burn 500 grams of glycogen then at the same time you lose up to 2000 grams of water: a total of 2.5 kilograms (5.5 pounds) of body weight. But, you have lost no body fat. Long-term low carb dieting often lead to fatigue, and a loss of motivation to maintain the type of fitness routines needed for weight management.

In the worst case, it could even lead to death…

You Will Never be Hungry. And You Won’t Ever Feel Deprived!

You need to listen to me for a moment. I have the solution that you desperately need… By eating the right foods, in the right proportions, and at the right intervals, you will allow your body to efficiently do what it was designed to do: BURN FAT. YOU will never be hungry. And you won’t ever feel deprived.

Just as you need ingredients to prepare a meal, your body needs the RIGHT nutrients to efficiently burn it’s fat stores. “Oh” you say, “but I have heard that my body was designed to STORE fat, not burn it…” And you are right, BUT your body only stores fat when it feels that it’s being deprived from nutrients, and senses the need to conserve energy…